Many people feel down in the dumps and lethargic often. This is to me particularly tragic because in each and every moment we are each of us swimming in a veritable ocean of energy and enlivenment!
Only, most of us don't know how to tap into it and be charged by it!
You see, this entire universe, this magical display of phenomena that you experience within and without is nothing but a manifestation of Prāna, nothing but so many different forms of one and the same field of energy called Prāna.
This body and mind that you experience is also a manifestation of Prāna.
Tantra then is a kind of "prāna-śāshtra": the science of working with the energies of embodied existence but within and without.
In this class, we explore 8 or so ways you can increase and refine the prāna (i.e energy) that flows through this body-mind so that you can experience deeper levels of enlivenment and fullfilment!
May all of this be an offering to Prāna-śakti!
Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
It is free and open to the public. All are welcome!
Use this link and I will see you there:
https://www.zoom.us/j/7028380815
Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
https://www.patreon.com/yogawithnish
To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.
Use this link and I will see you there:
https://www.zoom.us/j/7028380815
For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
https://www.patreon.com/yogawithnish
To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
