In 5 minutes learn how to meditate and be free from the doubts about having too many thoughts or not meditating effectively. This guidance will bring you into meditative awareness where you remain free from the changing body, mind, emotions, and, thoughts, and by knowing the Knower of the mind you can use your thinking to do whatever you need to do but be free from the worries and fears by simultaneously living in the Knower state, or higher consciousness, in order to live a happy and peaceful life. To read more about Shree and see her books and recordings on Teaching Meditation and her book Knowingness Meditation: Enlightenment is Now. www.transformationmeditation.com
www.transformationmeditation.com
