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In this podcast, Shree speaks to you from the Himalayas of India and directs the attention to our true nature which is pure, free, and forever. Most people live in three states of consciousness, waking state, deep sleep, and dream state. Meditation unfolds you into the fourth state of consciousness which is all peace, pure, free, and forever. To elicit this state, one needs to have the proper instruction and practice it not only in daily meditation but throughout the day. The fourth state is covered like the clouds covering the sun. However, like the sun this state of higher consciousness is always there and can be realized.   For books and audios by Shree on teaching meditation and Patanjali Yoga Sutras go to www.transformationmeditation.com

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