Description

In this episode of Brave Being, Bridget discusses the transition back to our day to day routines from holiday festivities and the emotions that come along with it.

Topics Include:

• The hangover of intense emotions
• Getting back into normal rhythms and routines
• The dynamic nature of emotions
• How our constant need for more leads to burnout
• The relationship between joy and sorrow
• Returning to the simple pleasures
• And other topics...

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Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi
@bridgettedeschi