Grief is meant to be shared. Yet, many of us find ourselves holding it in, isolating, or trying to ignore that emotions that are connected to the loss. In this episode I share my own struggles with grief and loss as an example of the importance of sharing your story, exploring the emotional context and finding the sensational components that help to move the energy. This is not a "fix it" approach, this is a "feel it" approach. Too many of us are paralyzed by the losses in our lives it is time to open our hearts and share these monumental sad moments that have forever changed who we are.
Featured in this Episode:
Maya Angelou in her Book Wouldn't Take Nothing for My Journey Now
When I think of death, and of late the idea has come with alarming frequency, I seem at peace with the idea that a day will dawn when I will no longer be among those living in this valley of strange humors. I can accept the idea of my own demise, but I am unable to accept the death of anyone else. I find it impossible to let a friend or relative go into that country of no return. Disbelief becomes my close companion, and anger follows in its wake.I answer the heroic question 'Death, where is thy sting? ' with ' it is here in my heart and mind and memories.'
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