Description

We're continuing our exploration of Adverse Childhood Experiences (ACEs) by exploring different types of stress, including toxic stress. Toxic stress is one of the primary ways we experience long term damage to our bodies as a result of adverse childhood experiences.

In this episode we discuss podcasts related to mental health. Here is a small selection of our favorites to get you started. 

• Other People's Problems - Dr. Hilary McBride
• Therapy for Black Girls - Dr. Joy Harden Bradford
• The Hilarious World of Depression - John Moe
• Latinx Therapy - Adriana Alejandre, LMFT

We also reference The ACA at 10: How Has It Impacted Mental Health Care?study, which examines the differences the Affordable Care Act made to mental health care in the US over the last 10 years.

Many thanks to these artists for licensing their music under Creative Commons. Tracks featured in this episode, in order of first appearance, are:

• I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque
• nightRain by airtone (c) copyright 2017 Licensed under a Creative Commons Attribution license. http://dig.ccmixter.org/files/airtone/55887
• reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721
• Between Worlds (Instrumental) by Aussens@iter (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/56664 Ft: (Smiling Cynic)