Sport Ireland Institute's David Tobin conveys his approach to improving athlete's nutrition - for the benefit of their performance.
There is plenty of takeaways and scope that athletes and coaches can use to address this area to a better standard. David is a firm believer in creating sustainable habits that will last well beyond the coaching process.
Some topics include:
-Athlete to Performance Nutritionist
-Coaching Techniques
-Food/Cooking Education
-Lifestyle Traps
-Radical Diet Changes
-Supplements
-Sleep Hygiene
