Dr. Rachel Allyn is a holistic psychologist, relationship and sex therapist, yoga teacher, and author of the new book The Pleasure Is All Yours.
In this podcast episode, Dr. Allyn and I discuss pleasure activism, pleasure practices, and how reclaiming our pleasure is an act of rebellion. We talk about the limiting beliefs, societal constructs, and judgements that block our path to pleasure and bodyfulness, a practice that connects our nature wisdom with our physical, psychological, and social needs.
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, Dr. Rachel's bookThe Pleasure Is All Yours helps you release barriers to receiving life’s pleasures and having greater emotional and physical intimacy with others.
To learn more about Dr. Allyn or to order her book, visit
https://www.drrachelallyn.com/home
https://www.thepleasureisallyoursbook.com/
IG @drrachelallyn
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