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In this episode, I’m chatting all about boundaries in business! 

This is something I’ve worked really hard on over the last few years as when I first started out I would say yes to everything even if it meant sacrificing my own needs. 

The reason why I think gaining clarity around your boundaries is so important is that our time is not a renewable resource so we need to be really conscious about where we choose to invest it. 

I’m going to walk you through the steps you need to get clear on your boundaries,  ways that you can put them in place and how you can uphold them to continue strengthening that muscle of allowing what you want into your life and gently declining things that don’t align with you.