This week's episode is all about Sex. Professionally trained, trauma informed, holistic Sex educator and Tantra yoga teacher, Jenny Keane and I talk about the issue of shame that surrounds sex & pleasure and the tools you can use in order to improve your sex life.
We discuss all things self-love and what's important when it comes to pleasure.
You can find Jenny on Instagram at @hellojeanykeane
Visit her website HERE, where you will find more information about Jenny and her amazing workshops!
Books mentioned:
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
Enjoy!
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