This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In this episode, we dive into the exploration of self-discovery, meditation, ego, and relationships.
We talk about how ego can shape your identity and try to understand how to overcome the limitations placed on you other's thoughts so you can lead a more authentic life.
Gain valuable insights on nurturing relationships with intention, compassion, and vulnerability.
If you want to get involved with They Say Questions and Feedback:
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
“30 Days to a New YOU!” rewires your mind for clarity, confidence, and peace. Daily meditations, journaling, and mindfulness create unstoppable transformation. Imagine waking up excited, aligned, free. Don’t miss this chance. Enrol now: https://www.thebraveway.co/30days-newyou
✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub
Connect with Sinead & explore all resources:
The Brave Way Resources
Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
Follow:
Produced by Dreamers Media Pty Ltd
