🌱 If we've heard it once, we have heard it a thousand times...and we're not kidding: "Don't eat carbs. Carbs are bad for you, and they'll make you fat!"
You've probably heard it on the infomercials promising weight loss. You'll even see it on your social media feed from the low carb diet, keto, and paleo ads... they're all the rage these days.
It can all be so confusing! So you've tried to find carbs lists and carb charts of low carb food, and you're honestly exhausted trying to figure it all out! 🤷♀️
Consider this...if carbohydrates are bad for you, then why do ALL plant foods contain them, and why was your body designed to run on them? How have carbohydrates been the fuel for the most healthy societies for ages?
It's time to bust through the overwhelm of how to get healthy and stay that way long term.
You need a solution that goes beyond the next 30 days...one that you actually enjoy. You need a solution that leads to lasting health, so today we're giving you the inside scoop!
Psst.....The Power On Plants Society Membership is opening soon! Get your name on the VIP list now, so you don't miss out on the one-time offer of forever discounted pricing. Visit us at this link for exclusive VIP updates.
And friend, if you have a comment or idea for a future podcast episode, shoot us an email at: podcast@thecrunchycouple.com
We'd look forward to getting to know you!
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