You hear that you should eat less meat and more plants, but you may wonder "Why, what's in it for me? How will my body transform on a whole food plant-based diet?"
And that's a good question because you deserve to understand how shifting to a more vegetarian, vegan, or whole food plant-based lifestyle will affect your life. What health benefits will you get if you stop eating meat altogether?
Today, we're sharing the 10 best reasons to quit eating meat and how making this very decision has affected our lives too.
You'll most likely be surprised by some of these reasons. Truthfully, they surprised us too!
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Email comments and ideas for future episodes to: info@thecrunchycouple.com
We look forward to hearing from you!
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