Iron is one VERY important mineral that you absolutely must get enough of if you want a strong, healthy body and an energy-filled life!
Now you've probably heard that meat is the best source of this key nutrient and that vegans and those who are plant-based can develop low iron levels. So those who don't eat meat must be at higher risk for developing anemia, right?
In this episode, you'll learn how all iron is not created equal, AND why this difference is very important for you to understand if you want to build a healthy life that's filled with energy and unlimited potential.
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