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About this episode:
WOW! All...that...counting! Macros, micros, points, grams, weight, calories, BMI, and the list goes on and on. Does your life revolve around thinking about food? Food can become very controlling in your life.
When you're trying to get healthy, keeping up with all those numbers is enough to make your head spin!
There is a better way. It's time to get free... to find the true joy in living a whole food plant based life you actually love and that loves you back every...single...day.
It's time for food freedom...So if you're ready for the real talk about getting enough protein, counting calories, getting your calcium, simple recipes, oils, animal products, b12, vitamin d, iodine, salt, sea vegetables, why food formulas matter, flipping your pantry, and how we get healthy dinner on the table fast, this episode is for you!
Discover the difference between a source and a resource...all on today's whole food plant based packed episode.
Power On Plants Cookbook Bundle
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