Do you suffer from heartburn, reflux, or GERD and wish you could figure out a natural way to make it stop?
We used to struggle with reflux, but thankfully we don't any more! 🎉
Today we're diving in to discuss GERD and the most likely causes of reflux, the possible long-term effects of heartburn, and HOW to treat heartburn naturally.
We're sharing how we've helped clients reverse reflux and no longer need Nexium (even after taking it for 14 years!)
Learn more about antacids like Tums and Rolaids, as well as PPIs like and Prilosec, too.
One of the most important things is learning what's behind the symptoms (not just covering them up with over-the-counter or prescription meds) so you can get to the root of the problem to find a solution that works.
Learn the secret natural remedy we found for indigestion, as well as a lasting way to get to the root issue so reflux becomes a thing of the past.
Digestive issues, constipation, gut health, fiber, cancer prevention, info about processed foods, oil, cheese, yogurt, milk, and whole food plant-based living ... it's all here.
Related episodes you'll find helpful:
Ep #69 - What You Don't Know Could Be Hurting You
You won't hear this from a beef, chicken, or turkey meat commercial...
Ep # 70 - Over The Counter Doesn't Mean No Risk
Using over-the-counter antacids for heartburn may "help" temporarily, but the truth is they can interfere with digestion in several ways.
Ep #85 - How Breakfast Effects Weight Loss
In this episode, we share how one simple daily meals formula can affect weight loss and help control acid reflux, especially at night.
Ep #55 - All Protein Is Not Created Equal
Protein myths are everywhere, so it's time to talk truth.
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