This is a relaxation for Kapha. Since the Kapha dosha is already fair relaxed and chill, I decided to keep your Kapha dosha more alert and vibrant. It is a short practice because Kaphas need more energising and more thought provoking activity...so even the end will create some form of like or dislike to wind Kapha up a bit. (hee,hee!)
Take The Dosha Life quiz and see what is dominant for you today! click here!
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CREDITS:
Great thanks and kudos to the creative ideas and behind the scenes go to Leah Wilmot on all things creative for The Dosha Life including the logo.
For the final edits and future graphic art work go with thanks and hugs to Laura Lowry. Further details of either of these great young women contact me. x
A whole lot of gratitude to the Cafe Creek Band and their royalty free "Happy Song".
