Offering a space for pain to speak its own pain is unusual, but can create a space of open heartedness for the inner voice. This practice is applicable for all pain, and it is a gentle practice of kindness to our human-ness.
If you want to thank Kelly for her work in this podcast, a complete sole and Soul effort, ratings, reviews and downloads help encourage my Ayurveda & Yoga brain!
My mothers Artwork www.colettemills.com
Connect with Kelly:
FB Live https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife or website www.yogaayurvedaliving.com
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)