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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll take an in depth look at one of the greatest wins on the international stage that Navy athletes have experienced in recent years. Join us as our guest takes us through the entire experience of how the Navy Rowing team brought home the King's Cup and became part of the international rowing elite. You do not want to miss this!

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If you and five of your friends had one rowing lesson and got into a boat with two experienced Navy rowers and a coxswain, how long do you think it would take you to row 100 meters? As a reference, the Navy crew that won the King's Cup covered 2000 meters in just under six and a half minutes.
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