In this episode, we discuss setting boundaries and letting go of what doesn't serve any longer. Whether it be a situation, intrusive thoughts, a relationship, or something else, different strategies and ways of thinking about the ties that bind us to detrimental conditions can help free us so we can be free to enjoy the journey.
You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!
