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Do you still find it hard to forgive yourself of something you did or said?
Are you still locking yourself up in a prison of pain and punishment?
Forgiveness is not something we earn from God, but rather something learn from God!
Summary
In this episode of Mental Health Monday, Treveal C.W. Lynch discusses the story of Cain and Abel from the book of Genesis.
He highlights the grace and mercy that God showed to Cain, a murderer, and emphasizes the importance of extending the same grace and mercy to ourselves.
Treveal encourages listeners to not condemn or throw themselves away, but to recognize that God can still work with them and provide for them.
He reminds listeners that they are never too low or too far away for God's love and acceptance.
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Takeaways
Chapters
00:00 Introduction to Mental Health Monday
01:00 The Story of Cain and Abel
05:20 God's Protection of Cain
08:19 Lack of Grace and Mercy for Ourselves
09:19 Working with Ourselves
12:47 Holding onto the Story
14:20 God's Love and Acceptance
15:15 Closing Remarks
15:39 Thank You For Wa.mp4
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