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In a culture built on control; controlling the way we think and the decisions we make, there is hope if you want to break free manipulation and start to think for yourself!
Summary
In this video, I'll talk how control, competition and dualism has found it's way into most of our day to day activities and how if we're not aware of this it can limit our ability truly think for ourselves.
I share the importance of building a firm foundation and what I've discovered about the role of contemplative practices in finding peace and clarity.
I'll provide a simple 4 step strategy anyone can use to identify areas where they feel pressured to choose sides and how begin prioritizing their own voice and thoughts.
My hope is this video will serve as a catalyst for your decisions and determination to become free to think for yourself and overcome the pressure to conform to dualistic thinking.
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Takeaways
Build a firm foundation by regulating your soul and finding peace within yourself.
Recognize the pressure to conform to dualistic thinking and the need to choose sides.
Practice contemplative thinking and create space for solitude to find clarity and peace.
Prioritize your own voice and thoughts, and practice being true to yourself.
Chapters
00:00 Introduction and Gratitude
03:22 Building a Firm Foundation
08:05 Dualistic Thinking and Pressure to Choose Sides
26:18 Contemplative Practice and Solitude
28:27 Taking Action: Carving Out Time and Reflecting
37:44 Practicing Being Yourself
38:13 Conclusion and Encouragement
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