Today's guest is Hannah Rose a Nutrition and Weight Loss Specialist, a Body Transformation Coach who went through years of health drama before finding her freedom. For eight years she has been coaching 1:1 inspiring women to reconnect to their emotions and shed the stored traumatic stress that is unconsciously stuck in the body; triggering anxiety, depression, burnout and chronic health syndromes. She educates on the recovering the felt experience of safety in the body and building a strong foundation of health and lifestyle habits, as a body that feels unsafe will resist healing. Buckle up!
You can find Hannah on IG @beinghannahrose and on www.hannahrose.me
Check our her book: Feel Heal Reveal
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This episode is brought to you by SOBE Promos www.sobepromos.com
