Considered by many to be one of Los Angeles’ top coaches, Gretchen Hydo, is a Master Certified Coach, a certified mentor coach, keynote speaker, and trainer. In this episode we cover a range of topics such as what’s the difference between Coaching and Therapy. How to overcome negative emotions. Is it possible to rewire our brain, rewind mental tapes and shift our emotional home? She shared her wisdom on secrets, what causes them, why do we keep them and so much more. Buckle up!
You can find Gretchen at www.GretchenHydo.com
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