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It's CHALLENGE WEEK!!!

Get warmed up and then complete either episodes 1 & 3 or 2 & 4 back-to-back!

It will be challenge but you are ready for it.

Let me know what you think. Email me at flexonfriday@gmail.com or @flex.on.friday on Instagram.

Until next week... keep flexing!


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Support the show

Find me on Instagram @ flex.on.Friday or email me at weflexonfriday@gmail.com.

Until Next Time... Keep Flexing!