Listen

Description

Send us a text

It's CHALLENGE WEEK!!!

Get warmed up and then complete either episodes 1 & 3 or 2 & 4 back-to-back!

It will be a challenge but you are ready for it.

Let me know what you think. Email me at weflexonfriday@gmail.com or flex.on.friday  on Instagram.

If you want to support what I do, go to www.buymeacoffee.com/FlexonFriday

Until next week... keep flexing!

Support the show

Find me on Instagram @ flex.on.Friday or email me at weflexonfriday@gmail.com.

Until Next Time... Keep Flexing!