Merry Christmas from Alex and Chris!
We would like to thank you all for listening and supporting our show so far. In this episode we take a look back at 2020 and somehow manage to end up discussing some more ridiculous exercises we have witnessed in the gym.
We finish of with some exciting news of what we are putting together for 2021!
Until next time, thanks for listening and have a very Merry Christmas!
Thanks for listening
We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.
