Hello again and welcome back to The Lenko Show.
This episode is all about DISCIPLINE!
A very common theme is that we all need more discipline, but what is it? Where does it come from and how to we develop it?
These are the kind of questions we try to answer in this episode based around the core principle of Discipline = Freedom. A little tribute and recognition required for Jocko Willink there..!
As ever there are loads of useful little quotes and tips for focusing your mind and increasing your productivity.
If increasing productivity and working towards attaining high standards then this is the way to go. We are also offering you the chance to find out what it is that may be holding you back in key areas of your life (see below for the link to our short questionnaire).
Complete our very short questionnaire in order to receive a short video with personalized feedback!
https://forms.gle/tRZ16rWfTjWWjVGt9
As always, enjoy the show!
Alex and Chris
Thanks for listening
We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!
To get in touch you can find us on Instagram
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@Chris_Lenkowski_performance
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Stay strong train hard and thank you for listening and supporting the show.
