Hello again and welcome back to another episode of The Lenko Show.
This time out Alex and Chris have just completed their challenge raising funds for 'The Pulmonary Fibrosis Trust' Just Giving Link > Alex Lenkowski is fundraising for The Pulmonary Fibrosis Trust (justgiving.com)
This episode discusses what the challenge was like along with a fellow trainer Luke Griffiths who also opted to complete the challenge. We compare our experiences and feelings from the challenge whilst analyzing how reality differed from the plan!
Enjoy the episode and huge thanks for any donations!
Thanks for listening
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Stay strong train hard and thank you for listening and supporting the show.
