Episode 58 of The Lenko Show is here to revolutionize your path to success!
Join us as we delve into the remarkable techniques of visualization. Discover how visualization rewires your brain for optimal performance by bridging the gap between imagination and reality.
Learn the art of relaxation, clarity, sensory engagement, emotional intensity, and repetition to create a powerful mental blueprint for achieving your goals. Explore the practical applications of anchoring, state breaks, and physiological triggers for transforming your mindset.
Get ready to be awesome at anything you set your mind to!
Thanks for listening
We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.
