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In this thought-provoking episode of The Lenko Show, we delve into the art of igniting competitive drive. Join us as we explore the strategies and mindset shifts that help individuals build and harness their competitive spirit. We discuss the importance of setting ambitious goals, seeking excellence, and embracing challenges as pathways to a more competitive mindset.

Additionally, we dive into a contentious topic - participation medals. We examine the potential negative effects of awarding participation medals, discussing how they can impact motivation and the development of resilience in individuals, particularly in youth sports and beyond.

Whether you're looking to enhance your own competitive drive or seeking insights into the participation medal debate, this episode provides a wealth of perspectives and practical tips. Tune in to gain a deeper understanding of what fuels the fire of competition and how it shapes our pursuit of excellence.

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