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#091  Our guest today is Kelly Mackin, the co-founder of Motives Met, a well-being assessment tool that was created to bring more mindfulness into how we work, to challenge workplace norms and to empower people to incorporate well-being into their work life.

Kelly is a quantitative researcher, coach and meditation teacher, blending ancient wisdom with science to access deeper understanding and make positive change in the workplace.

Here’s what we cover:

We end this episode with our Dose of Inspiration segment, where Kelly shares some of the things that are lighting her up these days.

Links:
Dancing with Life – book
Motives Met – Kelly’s website
kelly.mackin@motivesmet.com
Link to assessment checkout:  https://www.motivesmet.com/checkout/
Promo code: Athena

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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast