#210 Today’s episode is both an insightful and humorous take on the topic of transformation along with actionable takeaways. Our guest has made a career of transforming herself, shapeshifting from an acting career to a writer, speaker, teacher and creativity/productivity specialist. And in between, there’s a long list of jobs that supported her acting career and transition to her current line of work.
Kathy is joined today by Sam Bennett, author of Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day and Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists.
Here’s what we cover:
Links:
Sam’s website: therealsambennett.com
Sam’s book: Get It Done
Sam’s book: Start Right Where You Are
The Athena Wellness Academy: https://athenawellnessacademy.teachable.com
If you'd like to join our circle and never miss a weekly episode,please hit subscribe. While you're there, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!
For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast