#078 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Autumn is time where we can feel like we’re overflowing. It can signify a bountiful harvest and a season of celebration. And the time will come where we are overfilled, where there is no more room – when we need to empty our cup.
The best way I know how to empty my cup is through journaling. It’s a wonderful way to explore and enjoy our inner harvest of the season.
We’ll cover:
To download a list of the journaling prompts mentioned in this episode, click on the transcript link below.
Link:
Episode transcript – journaling prompts
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