#236 Today’s episode is the last installment in the series on how to simplify your life. Kathy’s sharing some thoughts on preparing for a new year of simple living, drawing from her own experience along with the wisdom of others.
Here’s what we cover:
Kathy then invites you to consider incorporating these practices into your year-end. If you’ve been looking for ways to simplify the holiday season, this is the episode for you!
Links:
ProLon Fast: Kathy’s favorite resources
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
If you'd like to join our circle and never miss a weekly episode,please hit subscribe. While you're there, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!
For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
