#136 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Once again, today’s guest is Cynthia Hauk, teacher and founder of MindfulCreativeMuse.com. During this discussion, Cynthia shares a favorite Mindful Art practice you can do anywhere along with practical adviceon how to incorporate these practices into your life with ease.
Links:
Cynthia’s website: www.MindfulCreativeMuse.com
Cynthia’s YouTube channel: YouTube.com/c/MindfulCreativeMuse
Cynthia's free download: Mindful Art Workbook
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
