#228 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.
This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.
Kathy is sharing an impactful experience of beginning again after a major life transition, including advice received, lessons learned, and thoughts on moving forward.
Kathy then invites you to work with a simple four step process and three questions to consider when navigating a life transition. If you’ve experienced a life disruption and are looking for a way to begin again, this is the episode for you!
Links:
Podcast – Reimagining Midlife Wellness (1st in the series): Click here to listen
Podcast – Envisioning Your Future (1st in the series): Click here to listen
Podcast – Reverse Bucket List: Click here to listen
Podcast – What I Learned From 13 Rounds of ProLon: Click here to listen
Latest ProLon Offer: Athena Wellness Affiliate Link
Website: Alan Cohen
Work with Kathy: Coaching opportunities
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
