#112 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Today, I’m joined, once again, by Hannah Whitcombe, osteopath, certified nutritionist and weight-loss coach. During this discussion, Hannah shares some insight into what emotional eating is and how to take steps to manage it.
Link:
Hannah’s Website: www.YourBestHealthStartsHere.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
