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Let's talk about how to support depression naturally. Before we dive in, let's be clear this episode is in no way shaming medication needs or usage for depression. Sometimes we need medication, and that is okay.
I want to encourage you whether you are on medication or not, to listen to the episode, the information and then work towards your goal.
In this episode we will talk about:
Show Notes + Resources: https://audreychristie.com/182
Resources
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
