Description

Got a question? Send Audrey a Text and she will answer in an episode.

Let's talk about how to support depression naturally.  Before we dive in, let's be clear this episode is in no way shaming medication needs or usage for depression. Sometimes we need medication, and that is okay. 

I want to encourage you whether you are on medication or not, to listen to the episode, the information and then work towards your goal.

In this episode we will talk about:

• what is depression
• what are the symptoms of depression
• what are the risks for depression
• what is the root cause
• how can you support depression naturally 

Show Notes + Resources: https://audreychristie.com/182

Support the show

Resources

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.