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Quick and healthy breakfasts. Everyone always wants to know what is the best thing to have for breakfast. I usually have a smoothie of some kind - but on Instagram recently a connection sent me a DM and said they had PTSD from doing so many weight loss smoothies. So because of that conversation - we are here today with quick and healthy (NOT smoothie) options.
Resources/Show Notes + Recipes download here: https://audreychristie.com/186
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
