This month Sam and Sarah talk about worry, anxiety, and the impact of the pandemic on these feelings. We ask anxiety expert, Lynn Lyons, her tips on how to manage anxiety, how to step into uncertainty, and how parents can support anxious kids. Follow along on Sam and Sarah’s journey as they learn about common mistakes when it comes to talking to anxiety.
To learn more about Lynn’s work, click here: https://www.lynnlyons.com/
Listen to Flusterclux, Lynn Lyon’s podcast here: https://luxerecess.com/flusterclux/
Listen to the episode to learn how to enter into the contest to win Anxious Kids, Anxious Parents by Lynn Lyons and the accompanying book Casey’s Guide!
Podcast Email: wisdomforwellnesspodcast@gmail.com
This month, our musical feature is: STERLING. Check out their music below!!
Website - www.sterlingrocks.ca
Facebook - www.facebook.com/SterlingRocks
YouTube - www.youtube.com/user/BandSterling
Let us know what you think about this month's episode by filling out the survey here:
