In this episode of Soul Awakenings with Madiha Sosan, Madiha sits down with Meg Holloway to explore the intersections of ADHD and the natural world. Together, they discuss the symptoms and unique challenges of ADHD, including Rejection Sensitive Dysphoria (RSD) and its impact on emotional well-being. Meg shares insights into her initiative, The Joy Project, which promotes the therapeutic power of the outdoors on mental health. Tune in to discover how nature can play a pivotal role in managing ADHD symptoms, fostering resilience, and creating joyful, grounded experiences.
Who is Meg Holloway?
Meg is the coach for the adventurous millennial "good girl" that wants to stop doing what she thinks she should be doing and learn how to get the hell out of her own way.
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