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I am excited to welcome back Marina Yanay-Triner to the podcast this week. 

Marina is a transformational and compassionate somatic coach with ten years of experience in dialogue group facilitation, working with Israeli and Palestinian conflict transformation through dialogue. She also worked at the Jerusalem rape crisis center, where she facilitated dialogue on gender, sexuality, and sexual assault. In addition, she also worked as a Health Coach, helping women to transform their health and relationship with food

Marina engages her clients in the compassionate awareness of their trauma, how it has led to their life circumstances, and what is standing in the way of them experiencing complete joy. She draws on somatic, body-based practices, inner child work, breathwork, somatic meditation, and more in her career as a trauma-aware coach.

In this episode, we discuss triggers and Marina helps us to understand what triggers are, how to get to the uncomfortable place to process triggers, having the power to work through triggers as they happen, and we find out about her upcoming course. 

Enjoy the episode, and a special thank you to my listeners for joining me on this journey. Stay tuned and keep listening. 

Should you wish to connect with Marina, you can check out her social pages and website. 

Linktr.ee: https://linktr.ee/marinayt

Seven days guided journey into the soul: https://marinayt.com/intuition/

Blog: https://marinayt.com/blog/

Website: https://www.marinayt.com/

Instagram:  https://www.instagram.com/marina.y.t/

Course: marinayanaytriner.teachable.com/p/treasure-s-in-the-trigger 

Keep an eye out for my upcoming book, Ray of Light: The healing path to step out of trauma into joy and inner peace? Expected publication May 2022.

 Connect with me by checking out mycenteredlife for daily inspiration and leave me a comment to let me know what you think of the episode.

Facebook: http://www.facebook.com/mycenteredlife

Instagram: http://www.instagram.com/mycenteredlife

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