My guest today is Holly Hartman and she is the founder of the Solo Date Challenge on FB which has over 1000 women around the world. She helps to empower women to date themselves through intentional solo dating, no matter their relationship status. Holly recently started the Solo Date Challenge Podcast and is also an author of a collaborative book that is an international bestseller. She has been sober since 2009.
Holly’s challenge helps women learn to love themselves. She is a survivor of domestic violence and covert abuse and wrote a chapter in a collaborative book called I Am: How To Release The Shame of Narcissistic Abuse and Transform Financial Poverty to Wealth Beyond Numbers, which is now an international bestsellers list. She is an advocate for women to heal from toxic relationships and families. Holly has been sober since Oct 3, 2009.
While at first in college she was the designated driver, Holly eventually realized that alcohol could take away her social anxiety. So she ended up drinking heavily through college until she got pregnant with her first child and then quit for a couple of years until going through a divorce. Then she began drinking again for 3 more years before she realized she needed to quit drinking for good.
Holly teaches about the free tools that we have access to live a life free of drugs and alcohol. Such as:
· Know your values
· Create good boundaries
· Review your character defects and patterns to have awareness
· Connection and healing through relationships
· Practicing humility
· Have faith and trust in Divine Intervention
· Keep growing even if it’s uncomfortable
You can reach Holly Hartman atwww.SoloDateChallenge.comto find links to the FB group and all the programs she offers.
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