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In this episode of we sit down with Amy Lenius to explore the true meaning of consistency and how it can transform lives. Amy shares her personal journey from dealing with a chronic health condition to becoming a successful director of group coaching at Next Level University. They discuss the key pillars of consistency: self-belief, humility, sustainability, adaptability, and grit. Amy also offers practical insights on setting realistic goals, navigating challenges, and maintaining a positive mindset. Tune in to discover how you can redefine consistency in your own life for lasting success and well-being.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms.

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Sanika is a storyteller, vibe architect, and crowd igniter—passionate about self-discovery, culture, and the power of words. With a background in technology and marketing communications, she’s built a platform rooted in authenticity and resonance. Whether commanding the stage or leading deep conversations, Sanika doesn’t just hold space—she transforms it. Her work inspires growth, challenges perspectives, and amplifies the voices that need to be heard most

As the host of How Do You Divine?, she invites listeners to redefine meaning, embrace transformation, and navigate life—one word at a time. Her mi...