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Description

In this compelling episode, Lester Young discusses his journey toward redemption, exploring the deep meaning of the term and its impact on their life. The sudden loss of his mother at 16, and the subsequent emotional numbness. The episode delves into the transformative experience of incarceration, the struggle with victimization, and the crucial role of self-accountability. We also explore the importance of trauma-informed care, the power of community, and the potential to redefine narratives for future generations. Ultimately, this conversation offers a transformative perspective on resilience, healing, and the privilege of redemption.

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Sanika is a storyteller, vibe architect, and crowd igniter—passionate about self-discovery, culture, and the power of words. With a background in technology and marketing communications, she’s built a platform rooted in authenticity and resonance. Whether commanding the stage or leading deep conversations, Sanika doesn’t just hold space—she transforms it. Her work inspires growth, challenges perspectives, and amplifies the voices that need to be heard most

As the host of How Do You Divine?, she invites listeners to redefine meaning, embrace transformation, and navigate life—one word at a time. Her mi...