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Gayle Damiano is a coach, keynote speaker, and mental health advocate for the legal community. With her platform, she has been able to transform many legal professionals and continues to spread her knowledge nationwide. 

In this episode, we go over how important mental health is for your growth and your career. Gayle introduces a few of her 6 Habits to access your highest self”, pattern interruption, hiding your truth “unintentionally”, reaction versus response, stopping embellishment and getting an accountability partner. 

You can connect with Gayle via Linkedin - https://www.linkedin.com/in/gayledamiano/ and check out her website: https://www.gayledamiano.com/

Welcome to Let’s Talk Paralegal—where the legal industry gets real. I'm your host, Eda Rosa, legal consultant, speaker, and founder of the Eda Rosa LLC & the Limitless Paralegal Academy.

This isn’t your stuffy legal studies school lecture. We’re talking mindset, money, modern workflows, and how to build a career—and a life—you don’t need a vacation from.

Let’s cut the fluff, raise the bar, and change the game… one conversation at a time.

If you like what you

Hey legal pros, are you ready to stop playing small?

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