Today, we’re diving into a topic that I know confuses a lot of people: Are you eating wrong for your goals? More specifically, let’s tackle the age-old question—what’s the difference between eating for performance versus eating for aesthetics?
Let’s talk about how your nutrition and training style change when you’re focusing on performance vs. aesthetics.
References:
Brain.fm App
(First month Free, then 20% off subscription)
Discount Code: coachdamiensd
Caldera Lab Skin Care
www.calderalab.com
Discount Code: CoachD
Links:
IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast
YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg
FB:
https://www.facebook.com/coachdamienSD/
