Description

Today, we're diving deep into the realm of discipline. It's the backbone of success, the driving force behind achievement, and the key to unlocking your full potential. 

Imagine one of your big goals in life… Imagine this goal as a ladder that you're climbing. Some ladders have large gaps between steps, making it harder to ascend… 6 or 7 feet between each step. Others have smaller, more manageable gaps. Which ladder would you prefer? Experts seem to pretty much all agree that small, consistent steps lead to big changes over time.

If you are struggling with discipline then first: 

• Define a Clear Goal
• Establish a Clear Plan
• Strengthen Your Self-Confidence
• Build Habits
• Evaluate Your Time
• Start Small
• Look After Yourself
• Hold Yourself Accountable
• Stay Consistent

References: 

Brain.fm App
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Caldera Lab Skin Care
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