What if you approached your weight loss with the mind of a scientist?
You'd analyze past attempts and take key observations of what worked and what didn't.
You'd extract the data you need and create a hypothesis about what habits would work best for you next. You'd carefully design your experiment and then collect the data while the experiment runs. You'd view data objectively, unemotionally, and you would be able to step back and analyze the BIG picture to see where the data is headed. You'll actually view failure as information and be able to implement what it tells you into driving forward progress. Let's dig into all that this "scientist" approach to your weight loss do for you!
www.joyfullweightloss.com
